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Atman Vinyasa is a fluid + dynamic style of vinyasa yoga that is supported by the wisdom of ayurveda + yoga philosophy. Expect a breath-centric practice with creative sequencing, inspiring themes, and space to honor where your body + energy are at on any given day. All levels welcome.
Come as you are.
The innermost essence of each individual; soul
The supreme universal Self
The spark or breath of Divine in all beings
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We offer one of the most comprehensive vinyasa yoga teacher training programs available, and we are the largest independent vinyasa yoga teacher training school in Norway. Our programs prepare students to step into the seat of the teacher, and to confidently teach creative, dynamic and safe vinyasa flow classes supported by the wisdom of ayurveda + yoga philosophy.
The Atman Yoga School® provides a welcoming and inclusive environment for students of all levels to expand their practice of yoga, while creating life-long bonds with other future teachers who want to lead with heart. Our core mission is to create a supportive community where students can show up with their beautiful, messy, imperfect human-ness and feel a sense of belonging + connection. And to walk together as we unravel and explore what it means to be a spiritual being having a human experience.
of our graduates teach sometime after graduation
of our teaching graduates teach 2-5 classes weekly
of our teaching graduates have teaching as their full time job
of our graduates who teach do so in yoga studios
The 200 hour training was so amazing! The syllabus was exciting, and followed the students’ natural learning curve, saving the juicy philosophy for our final weekends which gave us time to grow with the teachings. This journey towards becoming not only a yoga teacher, but a more aware human and yogi, would never have been the same without Jessica. She is a knowledgable, open, and caring teacher, and I wholeheartedly recommend her teacher training.
// Kristine, Trondheim
// Kristin, Oslo
Jessica is an inspiring, dedicated and compassionate teacher, and I would strongly recommend Atman Yoga School® to anyone interested in becoming a yoga teacher. The training has not only made me grow as a student of yoga, but also as a human being, and I feel truly grateful for meeting Jessica and to be part of the community of the Atman Yoga School®.