Certified 200-Hour Vinyasa Yoga Teacher Training in Norway

The Atman Yoga School® 200 Hour Vinyasa + Ayurveda Yoga Teacher Training is unlike any other program.

This is more than a teacher training.

It is a calling. A catalyst.
An intentional space to shed old stories, step into your power, and reconnect with your voice — on the mat and in life.

If sweaty, flowing, creative movements set to a soulful soundtrack and interwoven with a powerful take-away message is your thing, then you are in the right place!

Yes, you will learn how to confidently teach an inspiring and impactful yoga class, but more importantly, you will find a welcoming community that invites you to come as you are. You will experience the freedom to just... be yourself. In so many areas of our lives, we are expected to filter ourselves, feel pressure to fit in a certain box, or conform to societal expectations -- and this causes us to lose connection with who we truly are at our core. Joining a training with the Atman Yoga School® feels like a breath of fresh air, where you are encouraged to drop those filters + expectations. You already belong.

What  makes this training different?

Yoga Alliance Registered

 Completion of the Atman Yoga School® teacher training qualifies a student to register at the 200 hour level (200 RYT) with the Yoga Alliance.

The Elements of the Training

earth //

Asana Practice, Anatomy, History of Yoga, Yamas + Niyamas, 8 Limbs, Posture Clinics, Restorative Yoga

water //

Taking the Seat of a Teacher, Sequencing, Planning a Class, Music, Themes, Practice Teaching, Ethics, Art of Assisting, Business of Yoga

fire //

Ayurveda, Yoga Sutra Study, Bhagavad Gita Study, Philosophy, Master Workshops

air //

Pranayama, Chanting, Mantra, Kirtan, Vayus, Chakras, Koshas + Energetic Anatomy

ether //

Meditation, Self-Study, Journaling, Homework

Can you remember who you were, before the world told you who to be?

Can you remember who you were, before the world told you who to be?

In the AYS 200 hour vinyasa yoga teacher training, you find the time + space for self-reflection, and learn new tools and frameworks to courageously, unapologetically, be YOU. You will become empowered to embrace all of your human-ness (even the messy parts!).

The teachings of yoga philosophy, sacred texts, and ayurveda become the starting point to understanding who you are, and making sense of your thoughts, habits, and behaviors. These teachings then become the foundation to choose who you want to be, and how you show up in the world. A true spiritual practice is not just theoretical -- it is experiential. And your real life off the mat is the perfect place to put your yoga into practice.

On the mat, you can expect to learn how to teach yoga, and hold space as a teacher, with knowledge and passion. Our 200 hour training is the perfect blend of skill development, practice teaching, lectures, and exercises. We start practice teaching on day two of our training (name the fear, and you take away its power!), and we follow a teaching pedagogy designed to build up/repeat/add new skills in a methodical way that supports the learning process.

There is a reason why so many of our graduates are in demand for teaching jobs -- and if you are ready to start your own teaching journey, send us an email and say hello.

You won’t just learn how to teach a yoga class.
You’ll learn how to lead — with presence, clarity, and heart.

This is dynamic vinyasa — fluid, empowered, breath-led movement rooted in tradition and adapted for modern life.