It depends! We believe that you get out of training what you put into it. In general, our 200 Hour Vinyasa Ayurveda Yoga Teacher Training requires 5-10 hours of homework outside of training weekends. Our 340 Hour Advanced Vinyasa Yoga Teacher Training requires 20-40 hours of homework for each session (you have 6 months to complete this). Our Restore Yoga Nidra Teacher Training requires 5-7 hours of homework in preparation of our weekend together. Our goal at the Atman Yoga School is to offer students a quality education while also recognizing that we are Householders (meaning: we have lives outside of yoga!).